Website coming soon

If you’re struggling with weight management issues, type 2 diabetes, high blood pressure or similar challenges, and are open to the possibility of adopting a Whole Food Plant-Based (WFPB) food lifestyle, please get in touch with the Highlands Whole Food Institute today.

There is much research supporting the fact that eating this way can have profound impacts on our physical and psychological health.

We recognise that changing our relationship with food can be a significant, deeply personal shift for many people so we provide you with psychological support as you transition to a WFPB diet and experience the improvement in your health yourself.

We offer the following services:

One-on-one Counselling Services - with a psychologist and health coach to help you make changes to regain control of your physical and psychological health.
WFPB Retreats in the Southern Highlands - spend a week eating a WFPB diet, learning about this food lifestyle and it’s many benefits, relaxing and taking part in low impact, enjoyable physical activity you can continue for your entire life.
WFPB Support Groups - meet with others on the WFPB journey, twice a week for 10 weeks, learning about the WFPB food lifestyle whilst supporting one another and receiving ongoing support from our team.